Day 5 no music, no instagram, no facebook Day 41 no PMO, I need to say social media is more addictive than music.
Day 3 No music, Day 39 No PMO, just little cravings for music, but I need to change the way I see life
well I don't hate music, but is so different, I'm more on my thoughts, now that I think about music, is a distraction, we use it to avoid reality, to avoid our thoughts, it's good but it has been made to be addictive, we all should know how it feels to avoid it!
Day 2 No music, no youtube, no instagram, no facebook, I was about to do exercise and I wanted to put a song, I was so dependent.
Hey! Just as a coincidence I'm just starting a 24h dopamine detox right now, so I'll be no instagram, no social media and no games tomorrow... but now I'll add no music with your idea! Hope to catch up later with you and share experiences, good luck!
It's strange the feeling of no music, you know it's available, but you control yourself, and every act of study and playing chess is better
thanks bro, songs are good but are like drugs like you say, a lot is bad, and we need to know what is like to have a life without it to know the benefits we're losing, I think we in general have no control on it, so it's bad, I'll continue this challenge!
yeah I used to waste like 2 hours on shorts of facebook and youtube, you need to stop that too bro!, is addicting, stay hard!
Life is more complicated than we expect. People act irrationally, although they want to be rational or pretend to be rational.
well we can't change other people than us, probably we can do 100 laps about something, but after all that we have changed something!
the thing is not doing the same thing in the same way, but change the way you do the things and experiment
Day 35!, breaking limits, new way of seeing life, I feel happier, and I'm changing the way I work on my life.
Day 29, I procrastinated a lot, that's my new challenge, so now since today I dare myself to a week of no procrastinate (NP)
Day 22, talked to the woman I'm in love in the morning, after that, a lot of wasted time on social media and youtube, this sunday I don't wanna waste more my time, so that's my mission since today on
I think the best thing is have an objective in real life, and try not to stay up so night, the objective helped me a lot
actually day 12, it only means you can have a better day, anyway don't be afraid of urges, just enjoy the day and don't lower the guard! what about you, young Gintoki?
actually my 2 week are not so grt but im fine now relapse after relpase do depressed me ..earlier and u know gintama?? ,,i m happy inside for no reason..
you're doing good, but you shouldn't be depressed about relapses, the point is advance, you need to develop other characteristics of your life, like exercise at least 3 times per week, or love someone, or set an objective of study, just in an urge, you need remember something you have to do and concentrate yourself on that, not giving time to the urge. btw I love all gintama's comedy, best character Mayora-sama :)
that's the attitude fella :), we should come again to our begginings to see what we had and what we have now, what we told us to make, we need to remember something always :)