Hey there. Perhaps write about what happened in the Relapse/Reset forum? It might help you plan for the future.
Two times in a row is pretty rough… I remember when I was a teen my hormones were so crazy I would do it twice one right after the other. My body would be in shut down mode which isn’t good brother. People think the after naps are normal but it’s everything shutting down.
I am also like that brother but believe in yourself you got this nobody will come to help you on you can get out from the situation love you hope best of your journey