It is! That's the power of taking it one step, one day at a time. You build confidence by proving to yourself repeatedly that you CAN do this.
Boy, I think I feel happy. Like, I keep finding myself smiling for no reason whatsoever. I like this. Man, I really like this.
The urges keep coming still. Just one last time. One last time. Once more won't hurt, right? Oh boy, I better go take a shower.
I'm starting to crave food a lot more than before now. I drink a ton of water before I have a go, and that has kept me from going crazy.
Good thing man. Stay strong and oh, you could also think of adding some fruits to your diet. It'll keep you energised throughout the day.
I'm beginning to forge new habits in place of PMO. Another motivation is that there's a community here I can tell the good news every day to
Yes. Watch this from 11:23 to 13:30 for some withdrawal symptoms this guy faces. https://www.youtube.com/watch?v=JRehA9C0ajQ&list=UUxUD8G1jO8T-Ef2tuADCZOA
If you want a bigger list of advice and withdrawals: https://www.nofap.com/forum/index.php?threads/get-educated-get-tools-and-learn-to-love-withdrawals.2402/
You do have it in you! Everyone does. It's just about not giving up, and getting back up when you fall.
Thanks everyone. I can already feel change in the air. I'm going to keep this up. And something tells me I'm never going back again.