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Man I feel anxious and sad but that's sure part of the process, don't give up , never give up. If you already fap don't do it more times in the day just continue with your goal. Be strong and start again !
Take that hopelessness, bathe in it, remember it. Then try to stop PMO a further time and, when you're about to do it, think about how it will make you feel after the dopamine rush is over.
Thank you guys, I am with you all too, I know together we can win this one, I am not doing so great now, but I am still trying, it's only been two days since I've pmo-ed. I know I can't do this without you all!
Comments on Profile Post by Monk85