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Today is hard...
I was reading all the success stories in the past few days and right now I started to wonder, how much of no PMO time have to pass to actually...
I'll have to try it, sounds crazy though.
Interesting thought, but it could possibly be, that you did not noticed the symptoms before, because of not knowing them.
It's not worth it. Before Nofap, I tried to lower the regularity of my M and P by imagining the feeling which I would have after random PMO....
Relax, don't push yourself too hard immediately. Start with Nofap, then after you feel comfortable try some more challenges in other areas of life.
It's a perfect book, I have read it two times already. It's chapter about sexual energy is astonishingly similar to NoFap ideas. After reading it...
Rock on man! Everything is possible, I try to imagine, that without PMO, after reset we can achieve anything we set our minds to!
I'm on my first day. Let's do it!
I've just started a 245 days reboot.