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Instead of looking for NoFap to cure your issues, try doing things that you think will make you happy. What are you seeking?
Okay so months later I still have this problem. Luckily I was able to tell my bank to decline any charges from this merchant. However, there's...
bump
^ I've tried contacting my bank to try to stop future purchases from this website but they cannot do anything about it. I can't even put a limit...
10 days no p or p-subs. Feeling great!
You need to set some goals for yourself. Any kind of fap material may lead to relapse. So maybe your goal should be not to look at any babes on...
Back at it again. Will allow Ming but intend to quit any kind of seeking for fap material online.
Confidence should stem from the belief that we are all supreme beings, capable of anything
Take time to feel grateful for whatever accomplishments you've had, big or small, NoFap related or unrelated. You've done a wonderful job.
Try doing push ups or distracting yourself with something else