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To celebrate passing 90 days no pmo I want to share a revolutionary idea that explains why the PMO loop is so self-perpetuating and where the exit...
It's great:) Makes shocking the system so much easier. Get out and walk every day and if you are doing nofap it completely pmo from your mind as...
Check out Eric Thomas on youtube for extra perseverance.
Walking also helps. Its has a similarly beneficial effect to cold showers. It helpd by getting you out of the house (out of isolation/hiding) and...
Meet a girl who is not a virgin. Problem sorted.
DEFINITELY KEEP GOING. This is your opportunity now. If you break it, you don't know how long it may take to reach 30 days from scratch in the...
Hi Heal, That is a typical PIED symptom and will take a full reboot to fix. Google ybop for more details about how it works. HJ and BJ and...