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Ich wohne in der Nähe von Dortmund und du?
Hey man, your symptoms might not essentially have to do with nofap, but with the insomnia. If I was you I wouldn't relapse just to get rid of the...
Day 1 almost over. Chaser effect grows stronger
I'm in, let's do this!
I'll do my best. Thanks for the support:D
Okay, good to know. Thanks!
Hey guys, I've been on and off nofap for quite a while now (longest streak 19 days). Now, I've been struggling a lot getting over the 7 day mark...
Great job abstaining from PMO for 30 days!! However, I don't believe that 30 days are sufficient to recover from PIED. As far as I'm concerned, it...
Hey, I'm new to this group. I speak German and English and I'm learning Italian at the moment. If anyone is willing to chat just let me know in a...
A lot of you probably know about this one, but anyways, cold showers and meditation are so helpful while on nofap. Cold showers not only wake you...