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Redirect, don't block. I use the "bounce" method. As soon as I get the forming of a thought, I bounce over to different goal and focus on that....
I've read a lot about the subjects of PMO and recovery, but unfortunately cannot provide the exact source/citation for what I'm about to mention:...
Thanks for the reply. Seems like it's a good fit for many situations, yes? My wife has remained relatively unchanged since day one of our...
My spouse and I are still living together. We made love twice in the last couple years. I was the provider, and she was the receiver. She...
Thanks for the resources! I'll check them out. -Norman
Greetings. My name is Norman. My PMO problem seems like just the tip of the iceberg. As I avoid behaviors associated with the syndrome, my...