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I am looking for a panic plan but still didnt found one yet. Any ideas ?
Thank you for your messages my brothers. The reason I failed that day is because I had nothing to do. I was on netflix and searching for hot...
I relapsed yesterday after 6 days and it makes me so mad. Because before relapsing I didn't wanted to do it its like my urges controlled my body I...
Do you excercise, go to gym, hang out with Friends/family and try new hobbies
Thats so true how much Time did I felt because I just had given up. It's hard to keep fighting when you feel bad or sad cause you let your guard...
This is what I am doing. I completly changing my occupations. And focusing more on becoming better as a Man.
Yes ! I am learning how to build UP my willpower and thoughs because I often relapse just because I dont control them. We Can Do this brother !
I have failed guys. Ofc I felt immidiatly Bad but After it I took à cold shower and weirdly I was realy motivated to start over. Like I need to...
Hello all. This is my 7th day of PMO, its the first day on which I feel huges urges. I am currently at work and I already imagine myselft later...
I tend to compare myself a lot to others but I don't have anything to be jealous about Im not ugly but its just those unreal thoughts that comes...