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started here a few days ago and i know it may actually go against the ethos of this site but im not sure if i am addicted, i can easily not watch...
Well we all do it because it feels good, but it may have also been a form of escapism from what your mind saw as a negative life situation...
You cant, you just dont act on them
Good luck, same for me! Start with something basic to keep you busy each day, like a job or volunteering. I would say find something you enjoy but...
Id say sounds like step one should be to keep yourself busy, if you cant trust yourself to be alone then find a job, doesnt matter what, can be...
Best of luck, i have just started myself! You know youre right, when i think about it i already know what the benefits of abstinence are, from...
Ive blocked them and deleted the app i was using, but will remember that! I imagine youll be able to persuade me away from it its just if im in a...
This goes through my mind all the time. Absolutely logical and my mind knows this. However its the novelty factor of having stuff from a specific...
I feel like ive hit rock bottom lately and its due partly to the amount of money pmo is costing me (500 a day for two days this week, thats when...