Separate names with a comma.
Thank you for the kind words!
STAR: S = Step back and observe | T = Take a few conscious breaths | A = Ask yourself what you really want | R = Respond
STAR:
Day 223: Hows it going people. Not posted for a bit because there’s not much to report on. Still going strong, having a pretty chilled out...
Day 214 a.k.a 7 MONTHS! Can’t believe I’ve reached 7 months of no p*rn & masturb*tion!! I remember the day I began this journey like it was...
I’ll check it out
Thanks Sergio, appreciate the kind words. It’s extremely difficult going against today’s trend (drinking alcohol & P/M) but I knew my life wasn’t...
You got to remember your WHY. Keep it close to you all the time, I created a ‘NoFap’ poster which included the reasons why I wanted to quit, the...
Day 211: Been staying off social media, only have FB on my phone. Still so tempting though as advertisements pop up and it’s models in underwear...
Day 209: Hello again, been a tough week tbh. Got an essay to write up which is due soon so I really need to crack on with it but all I’ve done...