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Good job! I knew you could do it! Of course its different for everyone, But in general the first few nights are the hardest. If you can get...
Don't do anything drastic and chop stuff off. the first week is the hardest (I'm on day 4 too) but you need to stay motivated to get through this...
What motivates me to quit PMO is remembering why I stopped doing it in the first place. If there was some stimuli that caused you to come to this...
Hey guys, Its been 4 days since I last PMO and I haven't felt any temptations or withdrawals. I guess the reason for this has been my...
Hey pito loco, I'm new here too but this great comunity helped me get started so I'll pass some of their advice to you. Start reading posts,...
Dopamine is released over a lot of thing we Don't quite realize, even looking a smokin hot babes triggers a release, that's why its no PMO (I'd...
Hey Js_2ndC, Welcome to Nofap! your not alone with your struggle, everyone here has similar problems to you and can offer great advice. Everyone...
All good man, everyone relapses at some point or another its human nature. What matters is that you get up and keep trying again until it sticks....
sorry i posted the wrong link for the first one here is the right link:...
Hey Brous! Welcome to Nofap! I'm a new member too, and everyone in the community has been real helpful in the start to curbing my addiction. Id...