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Man that’s crazy though, so basically some images will be basically permanent in your brain then? Because there’s some images or video loops that...
I feel I don’t have that luxury, I can’t take off from work that long and my old social circle split up pretty much, so when the seasons change...
That’s interesting man , I feel the same way after a while my anxiety increases and then when I relapse it sort of goes away. Any tips to help...
Yeah how do you do it when it affects you at work or your social life?
How exactly does this help with anxiety? How come other people say they do these things but still experience anxiety?
Yes definitely at the end of this the reward is something money can’t buy
So I’m saying this now even though I’m a couple days in from my last relapse but I don’t feel any anxiety, depression, low mood, brain fog,...
Brotha to me that sounds like normal , your brain is probably just hypersensitive to it now since your retaining. What makes you think it’s paws?
Yeah man I do, don’t have a extreme case but it’s definitely hindered my social & dating life unfortunately
Interesting but that’s true and makes sense. How would you go about pinpointing what emotional traumas from childhood because I have some ideas...