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Go ahead taste it but just cut the intake by 50 percent then usual
Do meditation, drink lot of water, don't think, watch sexual things don't sit alone keep talking to someone
Don't cut fatty food drastically and eat
Eat less no exercise till 20% fat After that join gym twice a week and have little protein After that start your road to beast
I don't know, how i got this addiction of anal fingering help wanted
Day 3 I slipped
Tell me if it works
T Try to eat cool things Wet dreams comes after12 so put an alarm of 1 o clock wake up and drink water u can fall asleep later it protein eat...
Kegels exercise is a step to send energy downward to your genitals and calm down the urges of your brain and get friends guide or an elder to help...
Brother relax and drink water and try to meditate by relaxing every part of your body donot let there be any pressure on your body, your stomach,...
