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Yeah, I'm noticing a difference in my body so far after 7 days of this 'workout' and yeah I will do, thanks.
Great video. Since NoFap I've embarked on my own fitness mission, to keep me focused and improve my body and wellbeing. I don't have a gym...
I can relate to this entirely. For instance, today at work I started joking about and finally making decent conversation with my colleagues, I...
I know how you feel man, I relapsed today too. If warm showers are an issue, you should try cold showers. At first when I heard of them I was...
Good to hear, I'd be more than happy to be your accountability partner, we can do this!