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Last two days have been rough, I slipped yesterday while at work. Felt immediate shame which made my mind spiral even further, this has been...
This is great, I'll try to wait 10 seconds before answering. Specially when she's sharing with me. I need to learn to really listen to her, not...
Thank you! Getting help delivered straight to me is great! I'll make sure to read their journals, I don't doubt for a second that it'll be of...
Thank you for the advice, I have the same view of addiction myself. My brother is a heavy drug user and my father a sober alcoholic. It's way...
Thank you! I know quite a few habits I need to pick up, a lot of them quite serious ones. But I'm working on them, I will probably work on them...
I'd say it's never to late to improve, feels quite hypocritical of me to say. But it's what I believe deep down. I believe in you, you can do it....
Thank you, reading this felt extremely motivating. As I mentioned above I'm taking it day by day trying to get better and doing better than I...
You're completely correct, I have to recover, grow up and face my issues. That's what I'm working on, taking it one day at a time and doing more...
I've had a few urges today, thoughts that randomly walk into my head. I've been able to stomp them out immediately. I do feel a lot of...
Hi! I realised last night that I haven't actually been in recovery for quite a while. I've been relapsing repeatedly and looking at psubs...