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Dunno if you watched dr Trish Leigh videos. She is advising masturbation meditation. Simply you masturbate, but without any fantasies. Just focus...
good luck bro! I am also on day 1, relapsed yesterday after 1 month.
I have one question, does this relapsed rolled back all your positive changes ? How could you compare yourself now vs when you were relapsing...
escribe en ingles por favor :)
probably he was just stressed. I remember with one girl when I was 21, our first time was ee eee, I had 60% of erection, stressed as hell. But...