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Awesome workout!
I’ve been doing some light full body workouts to try to get back in the swing of things. I’ve really let myself go and it is taking me a while to...
Looks like a intense workout. I look forward to hearing about your progress and gains.
I haven't posted in this thread for a while. Since I am a part of this group I feel like I need to post something here for those who maybe are not...
Just dropping by to see how you are doing.
Just some notes for the week. I usually make this post on Sunday but I had to work all day. I stand almost 2-1/2 years into recovery. I had this...
I suppose you could do it either way. A lot of members start a journal. I personally find them very helpful.
Congratulations to you. This is an incredible achievement. Keep pressing forward!
I'm glad to hear my few and feeble words were a help. I'm very glad to see you here. I read your first post. I really hope you will stick with...