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Honestly what it is is dopamine receptors are completely exhausted so you can't feel any pleasure in anything. And then on top of that is anger...
Yeah I think cutting off all electronic devices is gonna be only answer for me. Just blocking p sites won't do it with triggers everywhere online.
Man it's hard to explain. I have been addicted to p and feel bad afterwards for a long time. But this is like a wave of shame, total failure and...
Definitely talk to someone trustworthy. I had huge guilt over something in high school and was always felt so ashamed and guilty and finally...
Just sort of ranting here. Pmo definitely re-wired my brain and made me addicted but in the last year I've started to have longer & longer binges...
Awesome thanks for sharing your story and pathway. And congrats again man that's a great accomplishment))
Can anybody relate to your eyes being exhausted from staring at a small screen or your phone for hours at a time? Also dehydration from sweating...
I like the idea of not going by a day counter & focusing on the present day. You've probably already written about this but would you mind...
This is my 1st time learning about kindling, that's extremely disheartening news. But bottom line is the farther you fall into addiction the...
This is gonna sound weird and maybe over-sharing here but..I had this trouble and tried bunch of eczema type cream and hydrocortisone and nothing...