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It'll happen for a bit. sometimes you'll reach a point where random objects like manequins in a sort in lingerie will trigger you. It's cause your...
Keep something in mind that even the anticipation of porn is something that releases dopamine in your system. And to train your brain you ought to...
Understand that this is happening because you are riding your emotions rather than processing them. Learn to process your emotions, to live...
Great going mate. Certain frequency of days tend to become harder to manage than the others. if you run through other blogs you'll mostly find...
Be wary of the build up of tension in the body and the mental lethargy that is a precursor to relapse. Find a way to diffuse that energy through...
Welcome to the fam. And good luck with your journey. You will be successful. It’s all part of the process. Learn to tame your emotions on a daily...
You have to understand that this feeling exists because your mind yearning for a calm space, a safe space. At a very core sub conscious level. And...
Tag along for the ride mate!! You got this!! We're in this together!!!
Buddy. you got this mate. It's not you thats the problem. It's just the habituation of your brain. You got this. I've gotten to a practice of...
well its really difficult to say when the flatline started. cause the my brain would get muddy and fuzzy. these last couple of attempts at NoFap...
