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I've completed Nofap 3 day challenge, I now move on the next level which is 7 day Nofap. Learnings: So right now I notice I get compulsive...
I notice before I always fall into pmo it always stem back to certain thought patterns from either internal or external stimuli. How should I deal...
I have competed 1 day of nofap. I did most of healthy habits I normally do and as a result was able to abstain from pmo for a whole day. Now that...
Hey everyone glad to be part of this community. I have a question on nofap. Is nofap pmo? Pornography, masturbation, and orgasm. Does that mean if...