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I hate porn a much as the next guy, but I don't think it's responsible for all of that. I think it can exacerbate panic attacks and anxiety, but...
It’s been 9 days, x 3 for my streak is 27 I always journal, add another 9 for 36 Encouraged only 5 days; 41 Diet always sabotaged; 0 Ran 8 of...
I haven’t had experience with camming specifically, but I have had experience with dispelling the lie and I mostly want to support what has...
If it’s bad to do on NoFap it’s bad to do not on NoFap. NoFap is here to help you live a better life, not issue you a list of arbitrary rules. But...
If they work for your feet, I wouldn’t give a damn
Porn Induced ____ goes away after 90 days, I do think that is a good rule of thumb. Technically most of it is brain problems. I don’t think we...
Many addicts, even married ones, find they need to go monk for a couple months at least. I think it has to do with a reorientation of belief,...
265 I can’t remember which days I stuck to no sugar, so I didn’t count those extra 2 points for any of those days
I dunno man wtf indeed
No, that’s all garbage. Whacking off doesn’t help you sleep unless it’s part of your routine. You can teach yourself not to do it. Sleep doesn’t...
