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I have completely sucCUMbed to the chaser. The last month has been a write-off. It seems pointless to post here again - kidding myself that...
And yeah There is no point in moping or feeling guilty. All there is to do is fight future urges. I didn't feel that gross today but definitely a...
Man I wish I was in the UK. So generous. Someone take the guy up on this offer. Gut health = brain health.
Sigh of relief. Got my P3-OM probiotics today. Looking to heal my gut as I think this is something holding me back. Promises of clarity. I...
The mornings are so much worse. Ugh.
Needed to read this. Did it again. The struggle is real. But you know what? I am not letting myself feel guilty. That leads to moping and...
Fuck I did it again. Having a full blown anxiety attack. Fuck guys. Not good.
Honestly the brain fog has dissipated already. I helped a stranger in dire straits this morning. She is a regular at my workplace and came in...
Thank you. Needed that. It'll be okay. I have literally zero urges to repeat PMO. Last night revealed to me the pointless emptiness of such an...
Alright folkz. I relapsed. Had a moment of weakness. However I am even more committed to beating this now. The PMO was so underwhelming and...
