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Is it more important to get enough sleep each night or stick religiously to a morning routine even if it means losing sleep one or two nights?
On day 6 here and man do I feel foggy. I have zero motivation. I slept 8 hours but I feel like I could sleep 8 more. I feel depressed in mood and...
I almost relapsed last night. Was well in my inner circle. BUT... I was able to stop before going all the way. Where I would normal have been up...
I used to be great at making decisions. I mean like life and death decisions, litterally. Since getting back into porn about 3 years ago, I have...
Hey everyone. I haven't been here in like a year so it's like I'm new. 45 married with kids (family doesn't know about my problem). Live in...
Welp, it's day 14. Doing ok but feel like the next big struggle is out there. Most of us say day 3 or 4 us a fail point and then I heard around...
Does anyone find themselves feeling "out of sorts" around day 3-5? Not sure how to explain it. It's not quite anxious....sort of restless....like...
Galatians 5 speaks of walking in/with the Spirit and paints a picture of 2 paths. There is what I call the Spirit path and the flesh path. You can...
Not to. I chose not to. Had an opportunity to act out last night and decided it wasn't worth it. Wasn't worth the lost sleep. Wasn't worth...
2 hours into day 3 (again). Last evening and last night, I was super anxious. I have heard others report the same symptom. What's the science...