hairfall

Hello everyone. It's great to finally meet you all in the forum. I have been part of the Reddit community for almost a month now and would like to share my journey with NoFap and my struggles with getting rid of masturbation... I am a 28-year-old who has been masturbating for over a decade now...

I was on a streak of 22 days and I broke it by doing pmo twice in one day. I even had prec*m once. So I count it as 2.5 tumes relapse. My problems are :- Attention/memory problems Social Anxiety/ isolation Depression, mood swings, brain fog Acne on face and body , dull skin. Fatigue ...

Guys can anyone tell me that can nofap balances our body heat or not?

Guys I just wanna know that in nofap we increase our semen to get change our lives and get rid of this addiction. But by increasing semen/testosterone our DHT will also increase bcuz of high level of testosterone and sht affect our hair follicles and we suffer from hair fall, someone said that u...