porn and marriage

Hello guys, I am 26 old men from Europe. Sorry for my ugly english grammar, please dont judge me to hard! :) I am addicted for my live. I start masturbate when I was about 10 years old. When I was 11 , I begun to drink and smoke. With 14 I was totaly addicted. Later mary jane, painkillers and...

I struggled for 14 years with porn addiction and masturbated almost every day... The effects were awful and they destroyed me and almost my marriage. I am on a journey now, 15 months clean from porn and masturbation and I am pursuing total abstinence. My reason: I notice my marriage is much...