successful

So as you are reading guys, I'm 22 and have been PMOing for 8 years. 3-5 times a day non stop. I'm currently doing my longest streak right now which is (( day 50 of NoFap hard mood and Semen Retention )) But i'm wondering, is 90 days really good number to consider myself cured ? because I...

Hi my guys, I've been on numerous Nofap journey, currently at 60 days, get urges and all that no problem. Quarantine has been okay productivity wise, I can credit to the powers of sexual transmutation but not totally... I smoke weed 2 times a day, during dinner and at night. I am wondering since...