“Flavor of the month”

I’ve done pretty well on NoFap. I’ve been mostly on it for about 9 years, with several year+ streaks, but over the last few years, my streaks always end after a few months.

it seems like after getting comfortable in a long streak, I stumble across something online that reminds me of some p content, or triggers some curiosity to look into some specific p content. Then I will keep peeking, for a couple minutes at a time, at this specific content for a couple weeks. Until I PMO to it.

it’s like the flavor of the month. Or the flavor of the season.

After I PMO to this new flavor, it’s seemingly out of my system? But then it comes back, in some other form, in three months. It’s like the addiction sleeps for a few months, and then comes back for a momentary victory.

How do I get over this and into the triple digits again?