This book is a summary of the key to quitting porn. Chapter 1 The bad influence of masturbation. Few young people in modern times know what masturbation is. A hundred young people may not know; a thousand young people may not know. Even in a school, perhaps no one really knows what masturbation is, because we have been told since childhood that masturbation is normal, masturbation is reasonable, harmless theory has poisoned several generations of young people, and it continues to do so. No one tells you that masturbation is harmful, and no one tells you that masturbation is masturbation, which is unanimously opposed by ancient saints and sages. Masturbation hurts the body and defeats virtue, which is not easy to do through the ages. All people who indulge in masturbation and indulgence are bound to suffer the bitter consequences. As long as you start masturbation, what awaits you is bound to be full of symptoms. Thousands of real cases have thoroughly revealed this truth. On the other hand, sex education in school is still talking about masturbation harmless, and especially puts forward the false proposition of moderate masturbation, why it is false proposition, because the bad habit of masturbation is highly addictive and will get out of hand once it starts. Many friends of the precepts have reported that it was to listen to the moderate harmless theory at the beginning, but the last one got out of control, became addicted to control, and finally brought down the body. To tell you the truth, the current sex education in China is misleading, which is actually very harmful to students, because many students do not have the ability to distinguish. As soon as they hear the harmless theory, they become even more addicted to the bad habit of masturbation and accelerate the collapse of the body. When it comes to adultery, the teachings of Confucianism, Buddhism and Taoism are strongly opposed to adultery, not only Chinese religions, but also orthodox religions in the world, such as Christianity, "you should avoid prostitution." What a man commits, no matter what sin he commits, is outside the body. But he who commits adultery offends against his own body. " Look at the teaching of the Lord Jesus: "but I tell you that anyone who sees a woman and commits adultery with her has committed adultery in his heart." Many religions have strict regulations and taboos on sex, which are absolutely not random, and are basically unanimously opposed to premarital sex. Although foreign countries are relatively open, but they are also very strict in abstinence, there are special abstinence schools, abstinence institutions, as well as related websites and books on abstinence, and they are also quite professional in studying the dangers of abstinence. Tiger Woods also spends money on sex addiction, which costs $37100 for 45 days. In addition, most young people abroad have religious beliefs, which is also a balance for sexual openness. Unlike the lack of faith and moral decay of young people in China, this is bound to lead to a national crisis in the future.