so I’ve completed 100. I’m 17 and suffer from pied.for the first 60 days I was able to keep eyes on my progress.but then high school started and with work I’m not able to track my progress.i wake up at 6 don’t even know if I get morning wood or not.im pretty confused at this moment about my progress .need help.(p.s I don’t watch porn anymore)
Just keep abstaining from PMO. Your nervous system and dopamine receptors will reset after 3 months or so.
Honestly just keep waiting. Do not relapse. You will be back to normal soon. You're on a really long flatline it sounds like. Your body is trying to adjust to the lack of dopamine and the sudden halt in masturbation.