Hey everyone, so I have good news and bad news. The great news is I have been free from porn and masturbation for 112 days! I came clean about my addiction to a trusted friend and have asked for his help in keeping me accountable. I never imagined that I would be able to make it this far. Previously, my longest streak was around 28 or 29 days. I feel more confident, more engaged, and more a part of my community than ever before. Honestly, up until just recently I've been thinking about PMO less and less; definitely having an easier go than I imagined. The bad news is I just broke up with the girl I was dating. We had only been dating a couple months (met her about 40 days into my streak) but she was really special. My cravings to look at porn have come back with a vengeance over the past couple days since our breakup. I now see that loneliness and longing for connection is a huge trigger for me. I'm committed to remaining PMO free for life. I am an addict and there is no amount of responsible porn use for me; it all leads back to a life that I wasn't happy with. I guess I'm asking/looking for support, encouragement, and maybe even a few words of wisdom as to how to remain PMO free through times of loneliness and struggle. I really don't want to slip up at this point. I've come too far and there is too much at stake to go backwards. Cheers and keep fighting the good fight!!!