Hi everyone and nice to meet u all! I am a guy who spent most of his younghood in selfisolation,depression and social anxiety. I have been looking for clues to find out the true cause of my problems, although they misled me through my journey but I finally found out it. Since it all started I made a habit of reading books about my problems until recently I read a book titled porn pandemic( Andrew freebe) which helped me figure out the true cause behind all these conflicts I struggled with. Since then I started NoFap but ended up relapsing several times . Right now I am using antidepressants and beta blockers for my anxiety induce arrythmia .I hope here I could find support through my rebooting journey.
Welcome to the community anything we can assist you with let us know, wish you all the best on your journey
Hey, welcome to the NoFap community : ) It's nice to see you here fighting the good fight alongside us! First let me go ahead and drop some helpful links for you: Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button/ Set up your day counter / Rebooting Resources/ Accountability groups (new!)/ About NoFap/ Support NoFap Here is just some advice: First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you. Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement. The forum has got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you support. There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team! We support others in the threads, profile posts, and journals/reboot logs. Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish. Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate sectionfor you) to write about your days in depth for us members to follow along on your journey and offer support to you on. Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : ) Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
