29y looking for helpful advice along my nofap quest

Hi, I am new to this forum. I am here to ask for your advice, and also tell you guys that no matter how dark things may look now, we must stay strong and never give up. Mind over matter... I decided that as of today I'm far enough into my journey of NoFap that I should start talking about it more and try to build a support network, because I've told very few people so far, mostly due to guilt and all that.

I'm 29 years old. I've known about NOFAP for years, but never took it seriously. In fact I haven't really followed this forum much, but I have listened to a lot of Coach Noah on youtube the past few months. In November 2019 I was inspired to finally cut the PMO addiction that had been ruining my life for years. I've lost many connections with people and wasted years of my life due to porn. I'd been used to using that as a crutch on a daily basis, whenever things with women didn't work out, I'd always turn back to PMO, but that just continued to feed the archons and make my life more miserable. I realized there was more going on than just the physiological depletions, that I was also at a spiritual war within myself. During NoNut November I only relapsed twice, which was a new record for me. In December there were a few relapses, but I made a decision at the end of the year that I will uphold no matter what.

On January 1st 2020 I vowed to never PMO again for the rest of my life... Today is currently day 93 of the journey, and I have not relapsed since. This is a new era where I no longer make excuses to hide from who I want to be in life. I'd rather die than relapse (though I hope to avoid both), because living the rest of my life as a PMO slave is one of the worst things I can imagine. I'm sure for most people it's not that big of a problem, but for me it has been... imbalanced, to say the least. During January and February I started going out more, meeting women, and making great progress, although it has been full of twists and challenges. Since then I've slowly been repairing my brain, which likely had extreme chemical damage from all the years of junk food, dopamine saturation and excessive PMO habits for 15 years. There are lots of things I'm still working on, but improving my diet and working out has also helped a lot. I don't know if we can ever truly 'recover' from addictions, since the neural pathways are permanent structures, but with hedonic adaptation we can eventually modify those pathways with more or less healthier habits.

I know I'm not fully recovered yet, because I've replaced PMO addiction with sex addiction. But for me, that is healthier, yet it requires even more caution to stay safe. In March though, along comes the COVID, right as I'm starting to make my biggest strides and learning to break out of my shell in public. Now I am locked down in quarantine, but I am still not going to relapse. I just got out of another toxic relationship with an emotionally abusive individual, it pained me so much do the right thing, but I had to do what was best, and I refuse to let that weaken my resolve in any way either. I've been through that runaround enough times to know there are always more fish in the sea. I'm learning how to not let fear control me anymore; and this virus is not going to make me relapse. Nothing will, even if I have to endure far more suffering than originally planned. I don't give a rat about any free porn subscriptions now... There are many nights where I barely sleep, because of the astral demons that attack me. I know wet dreams are not a relapse, but I still see them as a negative form of energy vampirism. It may not be feeding the same archons that PMO does, but to me it's still a form of "loosh harvesting". Nocturnal emissions drain your energy and are based on deception of the mind, just like porn, which is why I think it helps to try to minimize those too during the reboot process.

I've had to deal with a few of those so far, but I'm not letting those cause a relapse either. Most nights I encounter some kind of entity trying to attack me, but I usually am able to fight them off. Perhaps that is just part of the subconscious deprogramming symptoms from all the messed up porn I used to watch. In wake of everything happening in the world these days, I feel more determined now than ever before to fix my life and I know that for me, NoFap is one of the greatest tools I have in my arsenal for this purpose. I hope at the very least, I can find even more inspiration here, and try to help others who are on a similar path. Some things I know help for sure includes Monk Mode, avoiding all PMO triggers, limiting dopamine saturators such as video games, eating healthier, doing creative activities, grounding, lowering EMF exposure, burning incense, avoiding stressful thoughts, positive affirmations, meditations, and cold showers. It looks like I'll be giving online dating another chance now, though I've never had much luck with that compared to meeting women in person. Any tips from the community here will be greatly appreciated. Also recommended books, videos, etc.