Well, I wanna share how I feel now and how I have improved since I started this journey without PMO. I have noticed many changes, I feel more motivation, more concentration, I feel more energy and I'm doing different things like reading books, working out, I started looking for a job and I feel happy about what is happening with my life now. I've improved a lot. Urges always come but I always find a solution to avoid them. I feel much better than before. I'm exactly at the middle of the journey 90 days and I'm not giving up. I know I will get rid of PMO this time.