A challenge of 30 days , anyone wants to join?

Count me in!

 

Ehi bró! Dont relapse, think that PMO will erase all your progress and that you are resetting your brain! You have enough force inside!!

 

Is it too late to join?

 

Never late!!! Welcome

 

started May 12 and so far so good

 

Thanks, starting fresh, day 1.

 

Amazing! I'm so excited of this experience and "modus vivendi". I'll fight forever if needed but NOMORE PMO!!

 

8th day going strong

 

Great idea, I'm in

 

Day 14.

Two weeks in! It feels good knowing that this is starting, finally, after decades of failure to get behind me.

I never thought it would take this long. I'm not over it yet but I'm prepared to see the ups and downs and ride them accordingly. The urges are still there and the thoughts are still following me, but my mind is slowly releasing its need for this.

Thanks for helping me guys.

 

I'm right with you on day 14! My last PMO free streak was about a decade ago. It lasted a year and a half or so. After that time, I thought P wasn't an issue that needed to be addressed. Looking back, I see how it has negatively affected my relationships with others and especially myself. So many bad decisions were made in the name of PMO. My current struggle involves fleeting feelings of sadness, but I know this is just my addiction throwing a tantrum to lure me back. Sometimes the lure takes the form of strong urges, other times its anger, or avoiding problems. I am beginning to see a pattern with my emotions and behavior; PMO has been my self-medication for stress, sadness, anger, boredom, loneliness and self-doubt. Now I face these emotions head on, learning from the community how to properly take control. Let's stay strong together brother! For a better us and a better future!!!

 

okay so i dont know how this really works but i would like to join this 30 days pmo free can anyone tell me how to check or anything? i dont know anything so i wonder if somebody would like to help? this is day one for me and im really fed up from the trash i have been doing the past years ...

 

Day one is pass..try to be strong..Its not so easy..cheers to everybody when I am in doubt in came here..

 

Day 15 ✅ Still going strong but having some pretty severe headaches. I'm pretty sure my brain is having dopamine withdrawals. Visiting family for the rest of the week so that should take my mind off things. I'll check back in on Saturday.

 

All is good!

 

Checkin in
Everything fine

 

Day 1 . Never too late and looking fed to being PMO free

 

Let's do this shit!!

 

Day 15

Thank you for your encouragement. It's been a long road for me too.

Guys besides an accountability partner if you can find a mentor, I highly recommend it. One of my old church friends, an older guy I trust, agreed to be my mentor and we met today. He gave me a lot of good advice and I was able to help give him some advice while confiding that I'm using this site. He is going to use it with his son.

This brings me such joy, to know that my recovery is already helping those who need to be released from PMO.

 

lets try!