I am really having a hard time abstaining from pornography, and I don't know what I can do. Joining NoFap has helped subside the urge a little, but I still find myself looking through pictures; then I start looking at hookup sites; then I'm right back at my low, looking through videos. It should be noted that I am in a serious relationship. I had a nice two week nofap streak going with the help of NoFap. Then my partner and I engaged in sex--I felt a significant improvement in the experience, particularly in regards to intimacy -- but now I'm falling victim to that chaser effect. Is there anything I can do to curve this "need" for PMO?
When I feel like I am going to relapse, I remember my past victories, my greatest achievements, and then I realize how easy it is (in comparison) to resist my temporary and illusory cravings.
