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A journey to save my marriage

Discussion in 'Rebooting in a Relationship' started by Wayne the Train, Jan 22, 2021.

  1. Robindale

    Robindale Fapstronaut

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    My heart pains for you Wayne. Am proud of the steps you are taking to get yourself to recovery and am confident you can do it. Keep focusing on one day (one hour if need be) at a time. Keeping yourself in a good place will help make all the other things begin to heal too. Don't know if you have pic of your wife and daughter as a screen saver on your phone and maybe one on the dashboard. Things like that help me maintain focus when I get urges.
     
  2. Wayne the Train

    Wayne the Train Fapstronaut

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    Yes I’m trying to stay focused the best I can. And yes I do have pictures of them saved to the screen of my phone. I need to get some I can hang in the cab. I am just trying to take every step and measure available to me.
     
  3. Wayne the Train

    Wayne the Train Fapstronaut

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    My wife wanted to basically put a pin in everything because it all feels so heavy. So we agreed to just have a normal like nothing is going wrong. We actually talked on the phone for over an hour on two separate occasions which was really nice for both of us. It has been too long since we just talked about whatever. I was even able to set up my phone on the dash so I could FaceTime her and she could “ride” with me as I entered and drove through NYC. It was a fun experience for the both of us. I know there’s a lot to go through yet but days like this one give me hope that things can be repaired. My emotions are still changing wildly depending on what’s going on and hers are too. But still, it was a more positive day for us.
     
    DefendMyHeart likes this.
  4. Robindale

    Robindale Fapstronaut

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    I can relate. My emotions on a roller coaster too and often dependent on how our latest interaction went or what her emotional level is.
     
    Wayne the Train likes this.
  5. Wayne the Train

    Wayne the Train Fapstronaut

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    Yeah it’s awful. I’m on antidepressants and it’s like they get thrown out the window if she gets upset with me or isn’t sure about repairing things. Not that I blame her feeling the things she’s feeling. It just sucks I guess.
     
  6. Robindale

    Robindale Fapstronaut

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    It sounds like she's working with you to get through this. That is encouraging! Each day you stay strong will make it easier not to give in to an urge, and will make the urges less frequent and less severe. I like the idea of a therapist for you individually too. That can help you get to the root of the issue and not just the symptoms. I'll keep checking in on you and reaching out to see how you're coming along.
     
    Wayne the Train likes this.
  7. Wayne the Train

    Wayne the Train Fapstronaut

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    I think it’s encouraging too I just don’t want to get ahead of myself. And I appreciate it, thank you.
     
  8. Wayne the Train

    Wayne the Train Fapstronaut

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    I have officially made it two weeks on my first ever reboot and it feels good to say that. But I don’t want to bring it up to my wife because I feel like it’s just another reminder of the mess we’re in right now. I feel pretty worthless because of that fact. I don’t particularly like myself right now either. I picked up extra cash from moving a load to another yard for a customer and wanted to use it to take my wife on a nice date for Valentine’s Day weekend but her response was to put it towards bills. Which is the right thing to do I know but I just wanted to do something special that could help the relationship. I hate being gone as long as I am. It’s taking too much of a toll on both of us. I need to find a way to be home more often but right now I don’t know how to do that and still make what we need.
     
    DefendMyHeart likes this.
  9. Robindale

    Robindale Fapstronaut

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    If she's concerned about money and just not quite ready yet for romance on Valentine's Day, you could always do something cost-free like write her a letter and talk about what she means to you and why you two got together in the first place or something like that that doesn't get into the current mess. Or send her some flowers - that wouldn't be too outrageously expensive.
     
  10. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    My husband made a book with pictures of us and our family and little comments on why he loved me etc. I loved it. Did t Cody him much if anything
     
  11. theMotivator

    theMotivator Fapstronaut

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    You must listen to this. It's not religious on the most part, but it contains the keys to successful relationships. Also check if the antidepressants or anything you use, if there are no side effects. It may very well be that they are causing something.

    Psychology Of The Mind - Soulmates, Dating & Relationships
     
  12. Wayne the Train

    Wayne the Train Fapstronaut

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    Thank you all for the input. I think I’ll try to find something I can put together while I’m still out this coming weekend and make it for my wife and daughter.
     
  13. Wayne the Train

    Wayne the Train Fapstronaut

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    I finally found a therapist for myself that’s willing to take my insurance. I start with him next week. I’ve been able to make my wife laugh over the phone a few times and it’s just an amazing sound. She’s also FaceTimed me a few times since last weekend so my daughter can see me. I’ve been able to get in on the family time. I think my wife ultimately wants things to work out. But I know I have a lot of work to do first and I’m not going to count my chickens before they’ve hatched.
     
  14. Wayne the Train

    Wayne the Train Fapstronaut

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    Felt positive this morning and feel terribly depressed tonight. My wife realized she was anxious for me to come home during her therapy session today. But anxious in a bad way. She got upset on the phone with me and started talking about separating and what happens with the living situation if we divorce. I couldn’t handle it. I almost had a panic attack. She hung up and then called me back maybe 15 minutes later saying she loved me and she just wants me home so we can figure this out and move on. But I don’t go home for another week. I’m making the money we need to live and work on our debt finally but I’m also gone 3 weeks at a time. It’s brutal. I want to cut back on time out but we’re both worried I won’t make enough then. It sucks.
     
  15. used19

    used19 Fapstronaut

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    Might help if you can read about betrayal trauma. Trauma episodes come on quickly. And most of us suffering struggle to know which path we'd rather take - we love our husbands but we also want to run. It is very hard. Worthy of Her Trust was one that my husband responded well to, along with Love You, Hate the Porn. I know you are struggling with a lot, but also remember her entire world has been turned upside down, shaken up, torn to bits. She's trying, even that meltdown was trying.
     
  16. Wayne the Train

    Wayne the Train Fapstronaut

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    I will look into that. Thank you for the perspective.
     
  17. used19

    used19 Fapstronaut

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    You're welcome. Just wanted to let you know it's really hard to stop a trauma swirl on our end. My husband and I have made a lot of progress, and even with him being clean the right trigger or enough chaos in our home will sent me into a complete spinning mess where in that moment I really do want to just get on a plane and leave and never come back. It comes out of my mouth, hurts him and we then have fallout to deal with. I also tend to struggle after we have a really good day. It's very weird but it will be really good, then I get angry that it wasn't like that before, and then it all goes to crap for a day or two. It is very hard but I'm getting better at regulating it and he's getting better at learning to be supportive and care for me till it passes. Trauma really really sucks and you feel like crap later for not being able to control it, but it really is like ptsd and it takes a lot of tools and healing to be free from triggers. You might be able to get both of those books in audio too.
     
    Robindale likes this.
  18. Wayne the Train

    Wayne the Train Fapstronaut

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    I plan on getting the first one at the bookstore when I get home next week. I want to understand. I want to be able to help her. This stuff is certainly messy. I know this is going to be a long process and even if I want things to be fixed right away, that’s not how it works and I need to have patience and consistency.
     
  19. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    In general it takes between 18 months and three years for someone to work through betrayal trauma. This is if you do not relapse and lie to her again. If 6 months later she catches you lying she’s right back where she started and now the healing will take even longer and possibly she will never trust you again. Those are just some of the stats from my csat
     
    RDucky likes this.
  20. Wayne the Train

    Wayne the Train Fapstronaut

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    Is there any specific steps I need to take to help her through this? Besides the obvious of not relapsing and lying. We’re doing couples counseling and she has her own therapist. I suggested the partners support group on here to her but she wasn’t receptive when I first brought it up.
     

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