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A useful resource for understanding sleep disorders and how to really help

Discussion in 'Rebooting - Porn Addiction Recovery' started by PMO addict, Apr 27, 2018.

  1. PMO addict

    PMO addict Fapstronaut

    I found out about Dr. Rubin Naimin in 2016. He's still one of my favorite speakers about sleep.

    I think this fellow has a lot of helpful messages about sleep.

    https://www.youtube.com/channel/UCS4ORQTFYf6Ur4wszz7ax1A

    it was like nothing I had heard before so please give it a try and if it helps you sleep, let me know :) (its all natural)

    It might help you (and me!) pin point some of the problems we have with sleep because there is more to it than just a lack of PMO.
     

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