Advice Needed: Resetting my Brain? (triggers here)

Hi JayMack. I will attempt to give some feedback. In short, yes it is doable. Just because your fetish is different from another fetish doesn't mean that you cannot overcome it. Someone who defeated their addiction, also has defeated their particular fetish. Don't delude yourself by believing the fetish to be solely biological, thus giving up on your own free will. You are here because this fetish does not coincide with your conscience, correct?

If you keep reading a paragraph from a book over and over again, how easy is it to recall it? Perhaps the repetition has gained so much momentum that you recall it instinctively without any effort on your part. Now discontinue the reading and wait 3 months. See how that paragraph vanishes into the abyss. Your porn addiction has just gained momentum, but it will lose its magnitude if you stop pmo for long enough.

My advice is meditation and asceticism (fasting, no entertainment, etc.). Exercise discipline whenever and wherever you can if you have the time. If you are in college like me then things can get tricky, as it is hard and probably not wise to follow this protocol just yet since career comes first. I hope this helps.

 

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I was thinking the same ... thanks btw gor this thread