Advice with M

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by RicardoL, Dec 28, 2019.

  1. RicardoL

    RicardoL Fapstronaut

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    Good Night friends

    my journey has had its ups and downs, so far i can control and halt my need to watch P. I have successfully been able to stop. BUT i am still having problems with stopping M. i am still fighting the need to M. can anyone offer insight or advice based on their experience? (on how to to stop the need to M) etc ?

    Thank You
     
  2. china-kk

    china-kk Fapstronaut

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    should we stop the need to M after fully reboot?why?
     
  3. kropo82

    kropo82 Fapstronaut

    I'd say go for an 'easy mode' reboot (it's not easy!) and just abstain from porn. If you find (like me) that masturbation lures you back to porn then you'll need to rethink.
     
    RicardoL, marr708 and engelman like this.
  4. BraveBear

    BraveBear Fapstronaut

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    Hey @RicardoL I hear you. A lot of us deal with this.
    Get more exercise, end all showers with a short period of cold water, eat less junk food ESPECIALLY SUGAR, get regular and sufficient sleep.
     
    RicardoL likes this.
  5. RicardoL

    RicardoL Fapstronaut

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    as you said there is nothing wrong but i think the fact in my case that i have to for example every friggin night means i need to review
     
  6. RicardoL

    RicardoL Fapstronaut

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    i agree, i once made like 90 days plus on easy mode but i realized i have just forming an another habit, cus just like P before that. i would M and then feel like crap for the rest of the day
     
  7. RicardoL

    RicardoL Fapstronaut

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    thank you, that explains alot with that BOLD font, that's a problem right there! i think i have increased my sugar content in the last month lol
     

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