After 62 days

I relapsed after no PMO for 57 days and MO for 5 days....

Started from some sexy videos on youtube i ended up watching those filthy stuff again. Not feeling so bad about myself somehow, but i decided to move on and not fall into binge relapsing this time. Wish me and all brothers and sisters here strong to overcome this dumb addiction..

 

@r8js
First i'm gonna say power of will.
But thats not enough, i need to stay busy or creating more positive habits, like exercising (at least push up)

Also wandering through this forum, especially self-improvement and off-topic discussion sub forum helped me a lot.

Reading at least 1 thread about rebooting material as daily habits also one of the key why i can get +50 days no PMO imho

Oh one more thing, try not to be alone in closed room more than 30 mins (unless you want to sleep)... my recent relapse started from too much time alone in my room....