Almost relapsed, But i snapped and threw The tablet in bed. But Now i can’t focus on studies and my balls hurt like Hell. Any suggestions?
Do something physical to work off physical and mental energy. You did well to resist temptation. Have a cool shower without MO to ease your balls. You probably got aroused and tightened your scrotal muscles. ..like cramp.
Good for you, for resisting. Yeah, since you just nearly masturbated your body's probably rushing with adrenaline and dopamine and stuff. I'd suggest going for a run or other forms of exercise whenever you feel the urge, with a cold shower afterwards. This is a great combination, and after this I'll always be able to concentrate on my studies for hours on end (and I have ADHD, so that's saying a lot).
