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Any advice ?

Discussion in 'Rebooting - Porn Addiction Recovery' started by User---, Dec 10, 2020.

  1. Dec 10, 2020 #1
    User---

    User--- Fapstronaut

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    I would like to ask somedays the relapse urge could occur more than once or twice even after preventing them , how to stop this chain of urges at the same day ?
     
    User---, Dec 10, 2020
    User---, Dec 10, 2020
    #1
  2. Dec 10, 2020 #2
    Kyojuro Rengoku

    Kyojuro Rengoku Fapstronaut

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    Well there are many ways of preventing urges. You can either do workout, take a cold shower, go for a walk or take up any hobby.if I get strong urges then I workout first and then meditate to controll them. Basically try being busy with one or the other work and don't always think of preventing yourself from pmo.try living life the normal way and fight urges when they come. Hope it helps.
     
    Kyojuro Rengoku, Dec 10, 2020
    Kyojuro Rengoku, Dec 10, 2020
    #2
    User--- likes this.

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