So brothers..what the fuk is up.. I have been withholding something of great import.. Nobody really knows about anybody here , but i wanna share more of my story...the complete version .how i got here , how i realised that feeling fatigued everytime , like youre high , vision problems , concentration problems , anxiety, ADHD , PIED and many more issues , isnt normal , that its not how a normal human feels..how i set off on this path..and while coming here , how i found the ultimate solution , the holy grail , and kicked it away , just like that.. So i'm 21 ...by the time i completed school i was. 18 and the issues you read above had a choking grip on me.. no matter how much i lifted heavy weights or ran on yhe treadmill the issues didnt go way..FATIGUE was killing me..in the word of the layman , i was fat and i was fatigued..the only solution that made sense was loosing weight...and yes , i decided that i was nevertheless , a below average students , barely passed school , so i didnt go to college.. .i decided i'd lose weight..the potential ways included , caloric deficit , IF , and keto...some research led me to believe that keto was the fastest..and it actually is , but thats kinda relative.. So i did it ...now i hope you'll understand that indian context comes greatly into play here , for me..keto isnt that easy if youre an indian , the indian cuisine doesnt support keto very well , if it does at all..and most of all , i did it off the pocketmoney that daddy gives me..altho dont think bad of me , i work as much as him at our pharmacy , but he has the reigns and muly adventure was something that i didnt really wanted him to interfere in.. So i ate chicken , coconut oil , and GREENS , A LOT OF GREENS ( PARTICULARLY SPINACH )..and i kept earing the same things for about 9-10 months ...it was hell , yes..but the willpower i had at that time was outworldly... After only a month of keto i could feel an increase in my concentration and focus levels , my allover energy , and activeness... Straightforward to , after 4 months of keto..i had become a whole different person..i lost a lot of fat..i already had a lot of muscle but now i was able to wear tank tops to show it off..concentration and focus power was breaking the ceiling. ( I cracked a national level examination , biggest academic achievement yet ).. I was flirting with girls ( i had joined an institute , which trained students for national examinations ) , i was getting increasingly popular , anxiety was nowhere to be seen...i even got a girlfriend , can you believe it... But then as i told you i had cracked an examination and it was time to go to college , so i decided that it was time to stop keto , little did i know that it was keto that gave me all that..so i did stop keto and all the issues and problems came back at me...anxiety , ADHD , fatigue , confusion , everything came back..i lost my girlfriend , actually i knew that i was going through something severe , so i let her go...i couldnt go to college..since then , i have tried multiple times to do keto again but i have failed , i fukking hate it ...then i thought doctors could give me an answer but INDIAN DOCS are arrogant little dikkheads , most of whom (( the experienced ones ) got their degrees quite some time ago , when nobody knew about keto , the minute i told them that keto helped me , they told me that i had messed up my metabolism and that i should eat normal and everythings in my head...ISNT THAT AGAINST THE ARGUMENT..COZ I FELT SHIT WHEN I WAS EATING NORMAL..KETO HAD ONLY MADE IT BETTER FOR ME AND QUITTING IT GOT ME TO WHERE I STARTED.. So , 3 years passed by and i kept trying keto and doctors , no progress..and keto isnt a practical option , here in india..the food options are very limited and out there where im supposed to go to college , nobody knows shit about keto ... So when i got fed up with everything i started nofap..although im seeing steady progress , but nothing can come even near to what keto gave me..now i dont know what your opinions on keto are..i only know that it worked for me so good ...i only know that ketones are superior to carbs as a fuel source... THE CONCLUSION my friend is , if youre suffering a lot and the region you live in , the cuisine your place has , if you can give a shot to the keto diet , i highly recommend it..even now , i'm suffering , im not normal but nowhere near to how i felt before doing keto..the kimd of fatigue and issues i had before keto were just outlandish , more like satanic...AND UES I KEPT PMOing EVEN WHEN I WAS DOING KETO..now a days im pretty big on theories and what not is happening in my body .right now im thinking its PMO induced adrenal fatigue....a few weeks ago i was thinking i was suffering from something called bradycardia and that i needed a pacemaker in my heart...before that i was thinking i had hypothyroidism and betore that it was hypoglycemia..but back when i was doing keto , i didnt really know what it was doing to my body , it just CURED ME.. I cant do it now , neither do i want to do keto but now at least you know that there is yet another alternative...
