Battle of the Bulge

I had to use a considerable amount of control in order to refrain myself from relapsing yesterday. Through perseverance and self-discipline, I was able to wield myself to defuse the situation appropriately...well not entirely appropriately. I would have never been in the situation if I didn't stoop down to someone else’s childish level. Which in turn caused an uproar in my loins. My dry spell as of late hasn't given me the convenience of dispensing this sort of energy in the way that I prefer, but has granted the opportune time to better myself even more. Become stronger when put in situations such as this. Breathing exercises along with positive reaffirmations seem to help. Inhaling a better vibe through the nostrils, exhaling excessive/negative tension out the mouth.

Mind over matter