Discussion in 'New to NoFap' started by tom koshy, Jun 17, 2019.

  1. tom koshy

    tom koshy New Fapstronaut

    Hi everyone.Nice to meet you all.
    I am a 38yr old male professional.I was introduced to porn from the age of 18 by friend who gave me a softporn magazine.I considered it harmless but as time passed i started watching porn on weekends when i was doing my graduation.During postgraduation it became everyday i was watching porn and masturbating.I did not realize that i have an addiction problem until i got married at 35yr.I found that i was more interested in watching porn than engaging in real sex.It bothered her and she had her own body image issues.Ultimately the guilt and shame of watching pornography which i hid from my wife took a toll on our marriage.We got divorced 1yr later.After the divorce i had lost all hope until one day when i googled porn and i came across this site.So here i am.Really excited to be part of the community.Today i am starting my first day of abstaining from PMO.Wish me luck everyone.
    Deleted Account and Nix_ like this.
  2. Nix_

    Nix_ Fapstronaut

    Good luck man! I think you want face that much of an issue quitting PMO because you was introduced to it as an adult. Anyways good luck..
    tom koshy likes this.
  3. tom koshy

    tom koshy New Fapstronaut

    Thanks.Appreciate the vote of confidence.
  4. Tiger uppercut!

    Tiger uppercut! NoFap Moderator
    Staff Member

    My Journal
    Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    - You can find the forum usage guide here
    - Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
    - You can also find a guide to the basics of rebooting here
    - If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
    tom koshy likes this.
  5. Always be positive

    Always be positive Fapstronaut

    This will help you a lot, watch this and say goodbye to urges forever

    But however urges are sometimes attacking even if you are focused on something else, when i got rid of those 1% foods which increases urges and started enjoying 99% other beautiful foods it became so much easyer for me ^_^
  6. Hey & Welcome to NoFap Community! :)

    You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

    You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

    If you have any question about rebooting, you can ask it in the "Rebooting" section.

    And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
    You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.

    You may start by checking the links below:
    Learn more about Rebooting.
    Forum Usage Guide.
    List of Rebooting Ressources.
    Glossary of terms used in NoFap community.

    Best of luck to you in your journey!

    -The Winner
  7. Jefe Rojo

    Jefe Rojo Fapstronaut

    Best of luck to you! This is a great place to find support if you’re willing to put in the required effort.
  8. There is always a scope of improvement, no matter how old you are.
    Become a better person, and there will be a lot of happy moments.
    Stay positive.

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