Can't get back up, NEED HELP (maybeee trigerring?)

You have the answer in your process: where did it all start?
Procrastination is definitely one of the hardest things to overcome because us as young people have ao many damn distractikns wether its funny videos or cool stuff on youtube or facebook, its EASY to get distracted. My opinion, is find a way to set yourself on track. im pretty sure theres stuff you can install on your computer to keep you in check and i know theres stuff for phones as well. i have on where itll shut off every single app access for a set amount of time, and after i clik the button theres mo going back. this has helped especilly when i get urges badly. Another suggestion is only use the internet around either somebody whis gonna keep uou in check like a parent, or out in public like a school library. in these situations, you cant relapse because well itd be weird. But you also gotta help yourself too. Sometimes i think using my laptop in front of my parents is too much but hey were dealing with a behavior thats taken control of our lices, we should be willing todo anything to get rid of it.
This include blocing youtube for starters. hell even block google if you have to. personally google images has been my demise for my streaks. lay off on as many thjnga where potential triggees can happen as long as uou need to get control of your behavior. make the days count dont focus on the streak, make sure yiu end each day knowing you won a battel

 

message me if uou want to hold account of each other, and keep track

 

I just found my self in you. this is the same cycle i've been going through plus the fact that i am more interested to weird type of Porn like transwomen and junior idols (cringing while typing.). since we are very similar, can we become accountability partners? I know this is not the right venue for this but it is very rare to find a very similar case to myself.