Catch 22---To Post Or Not To Post

Still a relative newbie (check out my stats)...

Am thankful to be able to see people be open and not harsh towards others for revealing intimate details of their lives/minds.

I feel like I'm at a Catch-22, however.

On one end... I feel free to share things I've never shared outside of myself... sometimes not even with the Big Man upstairs Himself (I should though and that's my own fault)..
And I have felt relief for getting some things off my chest that's eaten away at me....

But...

one the other side... sometimes I feel 'triggered'...I feel my "engine rev'ed up" if you know what I mean to relapse... possibly due to the nature of our discussions/confessions...

Ex: a thread that talked about getting B.renda J.ones
I got stuff off my chest about it..... but.... I've been thinking about getting
a good B.renda J.ones like crazy for the past day now.

Ditto on "ts" topics.
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Are there folks here that get the same? Perhaps you feel as if though you have to limit your time at NoFap so you don't start thinking about saucy details and then your mind goes off to where you don't want it to go...but it's kind of like your 'diet high' for the time being?