champ 2.0

Hey champion, welcome to Nofap my friend. May I recommend you start with trying to change your daily routine where you force yourself to get out and away from the place that you're most likely to act out. It's worked wonders for me recently. There's still much I need to change, but by simply forcing myself to get out of home has lessened my acting out dramatically. Not only that, it's invited more positive thinking & doing in other areas of my life.

I search for libraries and coffee shops as far a field as possible and cycle, so I'm also fighting back the weight and boosting my fitness, which has been a huge struggle in the past. Two of the biggest struggles are dealing with withdrawal and of course, bedtime, but I'm mostly glad for the positive intentions and space I've created to live a more active and fulfilling life.

Enjoy the ride!